Pain Relief Improved Day to day Function
Improved Sports Performance and Reduction in Injuries Easy to follow
Why do we get Pain and Poor movement?
Miss alignment and poor movement does not stop there. It has effect on the whole body and can also effect breathing, digestion, headaches and many other systems in your day to day health.
What is Different about this approach?
The Biomechanics, Postural Alignment/Movement Specialist looks at the whole-body structure as a unit
By assessing posture and movement we treat the underlying compensations, habits and patterns that are causing recurrent injury and chronic pain.
Identifying, Learning and practicing basic prescribed movements helps your body to break its habits and develop more effective patterns, giving on going improved movement, reduce the bodies adaptation, pain and a better quality of life.
Not only Biomechanics will be assessed but we are also are trained and qualified in 4 Postural and Movement Therapies - to give a comprehensive treatment plan
1 Aim- Anatomy In Motion-
Gary Wards Therapy and highly successful book
2 Running & Movement School-
Mike Antoniades- Movement Skills and Running Coach
3 Foundation Training- -
Eric Goodman Therapy and highly successful book
4 Postural Alignment Specialist-
Pete Egoscue (The Egoscue Method) Therapy and highly successful book